When life feels overwhelming, it can be hard to know where to begin. Solution Focused Hypnotherapy offers a calm, future-focused way to help you reduce stress, manage anxiety, and reconnect with your inner strength – without needing to revisit the past.
At Wellbeing Pathways, I provide personalised hypnotherapy sessions in Halifax, Elland, or online, to support you in creating the changes you want – one step at a time.
Solution Focused Hypnotherapy combines elements of positive talk therapy with guided relaxation (hypnosis) to help you move forward with clarity and confidence.
Each session blends supportive conversation with gentle hypnosis — a safe, deeply relaxed state where positive suggestions can be absorbed by the subconscious to encourage mindset change.
Each session lasts 75 minutes and takes place in a supportive, non-judgemental space — either in person or online.
Your journey begins with a free 30-minute consultation, where we’ll talk about what you’re looking for and whether hypnotherapy feels like the right fit.
You’ll receive:
A personalised plan
Solution-focused coaching and conversation
Gentle hypnosis relaxation to reinforce positive change
Self-help tools and audio resources where appropriate
A one-to-one session tailored to help you reduce stress, regain clarity, and take positive steps forward.
Designed to help you regain calm and clarity during moments of stress, overwhelm or emotional fatigue.
A structured, mindset-based programme to help you feel more in control and ready to move forward.
Gentle, personalised support to help you make lasting changes in key areas of your wellbeing.
"Hypnotherapy has been a fascinating and transformative experience for me. I approached it with an open mind, seeking relief from anxiety and stress. Carol was highly skilled, creating a safe and calming environment. During sessions, Carol guided me into a relaxed state where I felt more in touch with my subconscious. Over time, I noticed a significant reduction in anxiety, better sleep, and an inner sense of calm. Hypnotherapy isn't a magical fix, but it can be a powerful tool for personal growth and well-being. I highly recommend it to those willing to explore their inner potential."
"Having hypnotherapy with you has really helped me, much more than I thought it would. I have a confident voice now and I’m not afraid to be heard, thank you so much."
Advanced Clinical Hypnotherapist & Supervisor Principal of Fylde Academy of Hypnotherapy
"Carol is a highly skilled clinical hypnotherapist. Her caring professional manner enables a positive client/therapist relationship. This means the hypnotherapy is tailor made for each client and gets long-lasting positive results. Carol is committed to professional development and is up to date with all the latest research and techniques."
"The difference hypnotherapy has made to my life is unprecedented, and I am now the biggest advocate for it. Thank you soooo much Carol, for your support, professionalism and helping me unlock what I have always had."