Escape the Madness: A Drop-In Tropical Skincare Pamper Session
Escape the Madness Home Escape the Madness: A Drop-In Tropical Skincare Pamper Session! 🌴 Escape the Madness: A Drop-In Tropical...
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It’s not about what’s holding you back – it’s about what’s possible.
Together, we focus on solutions to help you move forward.
Hi, I’m Carol – a Solution Focused Hypnotherapist with advanced training and a Masters in Hypnotherapy, as well as a Mindfulness Teacher, Menopause Coach, and Wellbeing Life Coach based in Halifax. With over 30 years’ experience in nursing, adult education, and wellbeing, I offer a safe, supportive space to help you feel calmer, more confident, and back in control.
As a Master’s-level Hypnotherapist, I specialise in helping people overcome personal challenges, break through mental blocks, and create lasting, positive change. I’m also qualified in Advanced Anxiety Management, offering proven techniques to help you find calm, regain control, and build resilience.
My own journey through anxiety, burnout, and a life-changing injury means I truly understand how it feels when life throws you off course – and how powerful it can be to find your way forward again. Whether you’re navigating anxiety, menopause, low mood, or stress, I’ll walk alongside you, one gentle step at a time.
That injury changed the way I live and work – and it’s the reason I know change is possible for you too.
Solution focused hypnotherapy designed to support positive change, manage tinnitus, overcome addiction, and build lasting confidence.
Mindfulness helps you respond with calm and clarity, building emotional resilience and balance through everyday challenges.
Personalised coaching to enhance wellbeing, achieve goals, and create lasting positive change in your life.
Personalised support programme designed to help you navigate the changes of peri-menopause and menopause.
When you’re looking for support, you deserve someone who not only understands the challenges you’re facing but also has the advanced skills to help you move forward.
I hold a Masters in Hypnotherapy, bringing a deeper level of expertise to every session, and I am qualified in Advanced Anxiety Management, enabling me to help you find calm, confidence, and resilience even in the most overwhelming moments.
With over 30 years’ professional experience in nursing, adult education, and wellbeing, I combine advanced training with real-life understanding from my own recovery after a life-changing injury. This blend of knowledge, skill, and personal insight means I meet you where you are, without judgement, and guide you toward lasting change in a way that feels safe, supportive, and achievable.
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"Totally changed my life so professional and understanding. No matter what you struggle with Carol will help tailor a plan to you with what ever you need. She is a credit to her occupation"
"Having hypnotherapy with you has really helped me, much more than I thought it would. I have a confident voice now and I’m not afraid to be heard, thank you so much."
"Carol is wonderful. She put me at ease, made me feel safe and comfortable and asked insightful questions. She made me feel like anything is possible and she has a lovely voice that it is a pleasure to listen to. I highly recommend her."
"I have so enjoyed my sessions with Carol. Never done anything like this before and went with an open mind. I feel I am really benefitting from my time with Carol. Would highly recommend!"
If you’re feeling stuck, overwhelmed or simply unsure where to begin with a challenge in life, and wondering whether I can help, I warmly invite you to reach out – lets chat.
I offer a free, 30-minute, no-obligation consultation by phone, online or in person. It’s a gentle space to talk about what’s going on for you, ask questions, and explore whether working together feels right.
